Tai Chi Classes in Milton, Ontario
Begin with Root. You don't need experience. You don't need to be flexible. You don't need to know anything about Tai Chi. You simply need to begin.
A real class in session
No polish, no performance — this is what an actual Monday morning looks like.
Current classes
Monday & Wednesday
6:30–7:30am
725 Main St
Milton, Ontario, L9T 3Z3
Inside The Dance Shoppe
Free parking.
Your first class
Wear comfortable clothing that allows you to move freely. Flat, comfortable footwear is recommended. Arrive approximately 5–10 minutes early. There is no uniform required for beginners. Then we begin with the foundation.
ROOT — BEGINNER PROGRAM
Basic 8 Forms
8 weeks · 2 classes per week · 1 hour per class
$240
No previous Tai Chi experience required.
Drop-in: $20
Why morning practice?
The world is quieter. The day has not yet taken over. Morning practice creates time to move, breathe and focus before everything else begins. And when class ends, your Tai Chi is already done for the day.
Can’t make the morning class?
We intend to grow. As the Academy develops, additional classes, workshops and locations may be introduced. Tell us what would work for you — we will try our best to accommodate, depending on broader interest.